Initial Consultation

Book Your Free Consultation

Choose a date and time for a relaxed, no-pressure 20-minute phone call so we can talk about what you're looking for and whether we'd be a good fit.

Before you book

  • The call is a 20-minute introductory chat by phone. It will show up as a withheld or private number.
  • A confirmation with your details, and a link to cancel, will be sent to your email address.
  • Please give at least 24 hours notice if you need to cancel.
  • You can hold one upcoming booking at a time — choosing a new time will automatically replace it.

🕒 All times are shown in UK time (GMT/BST).

None of these times suit? Send an enquiry and we'll find a time that works.

In a Crisis?

This website does not provide crisis support. If you or someone you know is in immediate danger, please call 999.

For emotional support, you can contact:

Samaritans — Call 116 123 (free, 24/7)
Mind — Call 0300 123 3393
Crisis Text Line — Text SHOUT to 85258